Oatmeal Water for Skin

Published Categorized as Beauty

Oatmeal contains beta glucan which is known to stimulate collagen production in the skin, which is why it is a great help to add to your daily skin care routine.

When you use oatmeal water for skin, in addition to helping it to produce collagen naturally, you can also help hydrate, soften, and in case of irritation it gives you the benefit of reducing it.

In this article you will find how to make a tonic at home that will give you the properties that oats have for your skin. All this with very few ingredients and in a very short time.

Do you want to know how to use Oatmeal water for weight loss?

Oatmeal water for skin and its benefits

Oatmeal water for skin and its benefits

Containing many nutrients such as proteins, vitamins, minerals, as well as fats, they help your skin by serving as an antioxidant, as well as an anti-inflammatory. The most common way oatmeal is used on the skin is colloidal (1), which is oatmeal turned into a fine powder suspended in water.

Different health agencies such as the FDA in the United States have recognized that it is safe to use and thanks to its different properties it helps in different problems of skin conditions, such as irritation and itching.

The use of oatmeal on the skin is very helpful, especially when it is used to cleanse the face in the form of a tonic.

Learn here: What are the benefits of drinking oatmeal water

Colloidal oatmeal how to make

Colloidal oatmeal how to make


  • 3 tablespoons oatmeal flakes
  • ½ cup of water
  • Empty spray bottle
oatmeal water for skin ingredients

Preparation mode:

  • Place the 3 tablespoons of oatmeal in a blender, grind the oatmeal very well until you get a very fine powder, similar to wheat flour, this is known as a colloidal oatmeal (2) .
  • Place the water in a container on your stove and start heating it over low heat, just heat it a little until it is lukewarm, do not let it get hot.
  • Add the oatmeal powder to the warm water, mix well until they are homogeneous.
  • Once well mixed, pour the solution into the spray container.
  • Let it sit for 30 minutes to 1 hour.

How to use oatmeal for skin?

How to use oatmeal for skin
  1. Before applying oatmeal water to your face, make sure you wash your face very well using neutral soap. It is recommended that its application be during the night before going to sleep.
  2. Use the spray bottle and apply all over your face, if it is more comfortable you can use cotton pads to apply the oatmeal toner on your face.
  3. It is recommended that you do this routine every day at night before bed. If you experience irritation, decrease the frequency of use as required.

In case you prefer to use it in the morning, it is recommended that you use it in the following way.

Wash your face well using neutral soap, apply the oatmeal water toner on your face, and use sunscreen to protect yourself from the sun’s UV rays.

In this way you will avoid possible irritations, as well as skin burns.

How long does natural oatmeal toner last?

Try to use the oatmeal water for your face within 5 days, after that time it is best to throw away what is left over and prepare a new one. It’s very cheap and you shouldn’t have a problem making another one every week.

Remember that a natural product does not contain preservatives, so its shelf life is much shorter than pharmacy lotions or tonics, but at the same time it does not have the possible toxins that pharmaceutical products may contain.

Other ways to use oatmeal on the face

You can use oatmeal in the form of flakes on your skin so that they work as if they were a powerful exfoliating facial scrub.

It will work for you in an excellent way since it will help you unclog the pores and because it contains beta glucan, it eliminates possible bacteria from the pores, thus preventing pimples or blackheads from forming.

Oatmeal for skin whitening

To lighten the skin with oatmeal you have to follow the following steps:

In a container, cook the oats with water, until it is soft, similar to when you cook it to eat.

Blend well until the consistency is like a puree. Add the juice of a lemon to the oatmeal and mix very well.

Apply the mixture on your skin giving a gentle massage and let it rest for 15 minutes to take effect. Preferably apply it at night to avoid sun exposure and the appearance of new spots.

Oatmeal paste for itchy skin

Place 5 tablespoons of colloidal oatmeal in a container and add a little water until a paste forms and let it rest for 20 minutes.

Take this paste with the tips of your fingers and gently apply it on the areas where you have irritation or itching problems.

You will feel relief and freshness almost immediately, this is a home remedy that has been used for many years and is very effective.

Colloidal oatmeal (3) is made when oats are ground down to a fine powder. The anti-inflammatory properties of colloidal oatmeal help relieve itching caused by dry, irritated skin.

Oatmeal for skin acne

Oatmeal can work great as an exfoliant, so just take a handful of oatmeal flakes and soak them in water for 5 minutes.

After that take some soap and place it in the palm of your hands, rub until it foams and put some oatmeal in your palms.

Give a gentle massage on your face in such a way that the oatmeal helps you to eliminate dead cells, as well as to clean the pores.

You will see how this simple trick will help you keep your skin cleaner, as well as reduce your acne problem.

Oatmeal for dry skin home remedies

Place a cup of warm water in a container and add 4 tablespoons of powdered oatmeal (colloidal oatmeal), mix well until smooth, let the mixture sit for 5 minutes and mix again.

Place it on your face gently using a cotton pad, massaging very gently. Once you apply it completely, let it sit for 15 minutes to do its job.

To remove you just have to rinse with warm water. Do this preferably at night, if you do it in the morning make sure to use a sunscreen after rinsing.

Want to know: How to make oatmeal water for hair?

Frequently asked questions

Is oatmeal water good for skin?

Drinking oatmeal water is a great way to hydrate your skin without having to drink gallons of water. It also helps to keep your skin moisturized and soft.

Topical oatmeal water is also great for skin because it contains a lot of nutrients that helps to reduce irritation and inflammation. If you want to look younger you need to use it.

Is oatmeal water good for acne?

Oatmeal water is a great way to cleanse your skin without having to use harsh chemicals. It also helps to remove dirt and grime from your pores, this could help to reduce acne.


Oatmeal water for the face brings many benefits to your skin, such as improving collagen production, reducing inflammation, reducing irritation, as well as giving your skin a more youthful appearance.

Its preparation method is very simple, since you only have to grind the oat flakes in the blender and mix the resulting powder in warm water.

To apply it to the face, use an atomizer or a cotton pad, preferably use it at night before going to sleep and remember to wash your face before using it with neutral soap.

By Linda Martínez

My name is Linda Martinez. I have been working as a writer since 2014, years later I also started writing for Less Weight In Weeks. I have always been very fond of topics related to personal care and nutrition. I am not a doctor or nutritionist, but I like to offer quality information. That is why over the years I have documented myself on these issues, in addition to many of them I have put them into practice to be able to comment on my experience. My articles do not replace the recommendations of health professionals, so always consult your doctor before making any changes in your eating or health habits. The information I share should not be taken as health or nutrition recommendations.

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