Oatmeal Water For Hair | How to Make, Benefits and Treatments

Published Categorized as Beauty

Hair is very important, especially in feminine beauty, since it helps to frame and highlight the face, but it is also well known that dry, neglected and lifeless hair can create the opposite effect.

Oatmeal water for hair can help you prevent damage to your hair caused by different situations from day to day, this is because sometimes your hair can be mistreated by the heat of the hair dryer, sun rays, chemicals in dyes of hair, as well as the use of some products that damage it even more.

Learn how to make oatmeal water to lose belly fat.

Oatmeal Water For Hair

Causing this dryness in the hair, dehydration, premature hair loss, sometimes producing excess sebum, as well as split ends and breaking.

In this article I am going to show you different ways to prepare oatmeal water for hair. In this way you can hydrate it, prevent it from breaking or splitting the ends, as well as make it silky, beautiful and with a lot of volume.

Learn how to use oatmeal for skin

The ingredients and its preparation is very simple, I explain:

How to make oatmeal water for hair

Below I show you the easiest way to prepare oatmeal water for hair, this preparation is recommended for normal hair. The preparation for dry hair or oily hair we will see later in this article.


ingredients for oatmeal water for hair
  • 1 cup of oatmeal
  • 2 cups of water

Preparation mode

oatmeal for hair preparation

In case you don’t have the oatmeal in the form of flour (colloidal oatmeal)(1) the first step you should do is grind the oatmeal flakes in a blender, until you get the flour.

Next, place the cups of water to be heated in a container on the stove and once it is hot, turn off the stove and place the oatmeal in the water little by little until you get a milky consistency.

You can add more water or more oats as required, also if you want to remove the residue from the oats, you can use a strainer and place the liquid in a container in case you want to save the leftovers to use another day.

How to use?

how to apply oatmeal water for air

To use oatmeal for hair, you must first wash your hair well, preferably with a neutral shampoo.

Once you have rinsed your hair very well, put the oatmeal water in your hair in small amounts until it is completely impregnated, give a gentle massage, throughout the hair, from the ends to the roots.

Leave it on your hair for 20 minutes so that it does its job and nourishes it completely.

How to get oatmeal out of hair?

You only need to rinse with plenty of water.

Now you can notice how your hair feels softer and healthier. Use it with a certain frequency so that it gives you a better effect.

Oatmeal water for dry hair


  • 1 cup of oatmeal
  • 1 cup of water
  • 2 tablespoons of honey

Preparation mode

Place the water in a container on the stove, heat it, once it is hot, remove it from the heat and add the oatmeal, mixing well until it has a milky consistency. If necessary add water or oatmeal as required.

To this mixture add 2 tablespoons of beehive honey, mix very well until the ingredients are well integrated.

How to use

Before applying, the hair should be washed very well, preferably with a neutral shampoo. After rinsing, apply the oatmeal water to dry hair, gently massaging the scalp and roots. Use a comb to distribute it nicely through all of your hair.

Let it sit for 20 minutes to do its moisturizing function and after that time rinse with plenty of water, you do not need to wash it.

Oatmeal water for oily hair


  • 1 cup of oatmeal (flour)
  • 1 cup of water
  • ½ cup of yogurt

Preparation mode

Place the water in a container over low heat, once the water is hot, remove from the heat, add oats (flour) little by little while mixing, once it has a milky appearance it means that it is almost ready. If you don’t want to risk getting lumps of oats, use a strainer.

Add the half cup of yogurt to this mixture and continue mixing until smooth. The mixture should have a thick consistency.

How to use

As we have mentioned before, it is very important that when you use oatmeal water on your hair, you must first wash it very well using a neutral shampoo preferably, you must make sure to rinse well so that you do not have any residue.

Apply the mixture of oatmeal water with yogurt throughout the hair from the roots to the ends giving a gentle massage, you can use a comb to improve distribution.

Once you’re done applying, let it sit on your hair for 15-20 minutes to get the desired effect.

With this remedy you will help reduce excess sebum in your hair, to become more natural and with greater ease. You will love how it will look on you!

Benefits of oatmeal water for hair

It is well known that oatmeal has many properties and is an excellent nutritious food, it contains vitamins such as B, E, as well as minerals such as magnesium, potassium, calcium, among others.

But not only is it an excellent food, but it also has many properties and benefits for hair, such as the following.

How to use oats for hair growth

The properties and nutrients of oats can nourish your scalp, as well as the root of the hair, for no other reason is it common to find beauty products with this ingredient.

Best of all, if you use it in its natural form, you eliminate the possibility of absorbing possible toxins that commercial products made with chemicals have.

On the other hand, when your hair takes longer to fall out, it will grow longer, which is why you need to use oatmeal hair mask for growth

Prevents dandruff

The protein and lipids that oats contain help to nourish and moisturize your scalp, thereby preventing dryness and reducing the possibility of dandruff. In addition to this, it has saponin, this helps you to cleanse more deeply and to eliminate dandruff.

Prevents split ends

We have to be clear that if you already suffer from split ends, the ends of your hair will not join with the use of “oatmeal water for hair”, but after you cut all the split ends, with the use of oatmeal you can prevent them from reopening. Thanks to the proteins and lipids it has, which will help you keep your hair better hydrated.

Soothe itching

Have you ever felt the need to scratch your scalp because it was really itchy? This may be due to the fact that you have a lot of dryness, the vitamin B contained in the oats will keep you moist, preventing it from drying out.

Reduces excess sebum

Both dryness and excess sebum make your scalp feel uncomfortable, so if you use oatmeal mixed with other ingredients such as yogurt, you can reduce sebum levels in your hair.

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Frequently asked questions

Is oatmeal water good for your hair?

Oatmeal water is not only great for your skin, but also for your hair. It helps strengthen weak strands and adds shine to dull locks.

Does oatmeal water make your hair grow?

Yes, it does. It helps stimulate blood flow to the scalp and promotes healthy hair growth.

Is oatmeal good for your scalp?

Yes, oatmeal is great for hair because it contains natural oils that help keep your hair moisturized. It also helps prevent dandruff by keeping your scalp clean and healthy.

By Linda Martínez

My name is Linda Martinez. I have been working as a writer since 2014, years later I also started writing for Less Weight In Weeks. I have always been very fond of topics related to personal care and nutrition. I am not a doctor or nutritionist, but I like to offer quality information. That is why over the years I have documented myself on these issues, in addition to many of them I have put them into practice to be able to comment on my experience. My articles do not replace the recommendations of health professionals, so always consult your doctor before making any changes in your eating or health habits. The information I share should not be taken as health or nutrition recommendations.

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