5 Healthy chicken recipes on air fryers

Published Categorized as Air Fryer Recipes

Are you looking for healthy chicken recipes for air fryers?

In this article you will find delicious air fryer chicken recipes that you can make with chicken, from whole chicken, chicken strips, chicken breast, with and without breaded.

In this way you can get the best seasoning from your chicken air fryer dishes so that you have multiple options to make it and you can enjoy them over and over again.

To know all these recipes just follow the following recipes.

Check out these other recipes in Air Fryer:

1. Air fryer skinless chicken breasts recipes

It is well known that chicken breasts are very healthy, especially when you eat them without skin, but if you like fried breast, in that case it loses everything healthy due to excess fat, the worst thing is that normally the oil is reused.

Now you can eat the fried breasts in a healthy way, this with the use of air fryers, since you get a fried consistency with up to 90% less oil, so you will not only give pleasure to your palate but at the same time you will take care of your health.

In the following video you can follow this delicious recipe as shown or you can even use different flavors of sauces to consume them as if they were delicious boneless.

2. Whole chicken air fryer

Although you may not believe it in an air fryer it is possible to cook a whole chicken, the best of all is that by using little oil it will be healthy.

Definitely a whole chicken will not fit in any air fryer, for this you need to have one of at least six quarts. In this you can prepare a chicken up to 6 pounds.

The preparation is very simple, you only need some species of salt, pepper, garlic powder, paprika, basil, oregano, among others.

If you want to know the rest of the ingredients in addition to the step-by-step instructions on how to prepare it, you just have to watch the following video.

3. Healthy and juicy chicken recipes for air fryers

air fryer chicken recipes

Looking for a chicken breast recipe that is really juicy and soft on the inside, while on the outside it is crispy?

With the following recipe you will find exactly what you are looking for, this recipe has incredible flavors that you will love in every bite, its spices enhance the flavor of the breast while the olive oil makes the outside crisp.

Best of all, the amount of oil you’ll use is minimal, so you can’t believe this juicy chicken is healthy for you.

To follow the steps of the recipe you just have to visit the following link therecipecritic.com

4. Air fryer chicken tenders

air fryer recipes chicken healthy

Do you like chicken tenders? One of the advantages of preparing these is that you can buy them already cut and skinless, which will save you a lot of time.

You just have to take into account that this recipe is super crunchy because it contains ground bread, it does not contain excessive calories, however if you are on a low-carbohydrate diet it may not be your best option.

But if a little carbohydrates do not impact you because you eat a balanced diet, in that case you have to try these chicken tenders. They are very quick to make, delicious and nutritious.

To know the complete recipe you just have to see the following link skinnytaste.com

5. Air fryer chicken with no breading

fried chicken legs air fryer

Do you prefer fried chicken but not breaded? If you are on a low-carb or keto diet, you will know that breading contains carbohydrates and can prevent you from entering ketosis.

For that reason I have this option for you, which is 100% compatible with low-carbohydrate diets.

One of the secrets in this recipe is the marinade. The flavor is so rich that you will prepare this recipe over and over again and I am almost sure it will become one of your favorites.

You can prepare it for dinner, but it also goes very well in your meals. To follow the steps of this recipe you just have to visit this link kicking-carbs.com

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air fryer recipes chicken healthy

By Linda Martínez

My name is Linda Martinez. I have been working as a writer since 2014, years later I also started writing for Less Weight In Weeks. I have always been very fond of topics related to personal care and nutrition. I am not a doctor or nutritionist, but I like to offer quality information. That is why over the years I have documented myself on these issues, in addition to many of them I have put them into practice to be able to comment on my experience. My articles do not replace the recommendations of health professionals, so always consult your doctor before making any changes in your eating or health habits. The information I share should not be taken as health or nutrition recommendations.

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