What Is A Good Protein Breakfast To Lose Weight?

Published Categorized as Healthy Breakfasts
healthy breakfast recipes protein easy

Looking for healthy breakfast recipes with protein that are easy?

In this article I have delicious protein breakfast recipes easy to do but also with a delicious flavor, you will find sweet recipes as well as savory recipes, so that you can make them according to your craving.

If you want to improve all your effort in the gym, but at the same time you like to enjoy food to the fullest, then I invite you to continue reading:

Check these articles that may interest you:

Yummy breakfast ideas for healthy mornings

1. Easy healthy protein breakfast recipes | Low Calorie Chocolate Pancakes

You won’t believe it! This delicious breakfast will taste like dessert, however it has a lot of protein and nutrients. Better yet, you have enough to keep you full and not hungry all morning.

If you are one of those who like sweet things, but you are avoiding eating them for fear of consuming excess carbohydrates, you no longer have to worry, because these pancakes will take away that craving, without having to worry about carbohydrates.

For this low calorie chocolate pancakes with protein you need the following ingredients:

  • 1 Small (100g) Banana
  • 3/4 cup (138g) egg whites
  • Small scoop (30g) chocolate protein powder
  • 1 tbsp (5g) unsweetened cacao powder
  • 1 tbsp (3g) baking powder

Total Macros:

  • 287 Calories
  • 36g Protein
  • 28g Carbs
  • 3g Fat

Follow the recipe to enjoy these delicious low-carb and high-protein pancakes, just watch the following video.

2. 6 High Protein breakfast recipes easy

Do you want more sweet breakfast ideas to please your palate? Here I have a video with 6 different recipes and some of them include different variants so that you let your imagination fly.

To make these recipes it is recommended that you have protein powder on hand so that you can add the protein you require in your breakfasts.

Get an energetic and delicious start to your day full of protein and with these different options:

  • High-Protein Breakfast Smoothies (3 Ways)
  • Protein Oats (3 Ways)
  • Sheet Pan Protein Pancakes
  • High-Protein Breakfast Bars (2 Ways)
  • Protein Pancake Cereal
  • Vitamin-Boosting Smoothie Bowls (3 Ways)

3. High Protein Chorizo Breakfast Burrito

This is one of the favorite Mexican dishes, surely on some occasions you have tried burritos, but what gives this burrito a special touch is the chorizo.

The chorizo gives it an unparalleled flavor that you will love, this ingredient is made of pork seasoned with special spices, which gives it a delicious flavor.

healthy breakfast recipes protein

With the chorizo you will practically no longer need to add any other type of seasoning.

If you are looking to lower fat a bit instead of pork sausage you can use “soy chorizo” which also has a great flavor.

To add fiber, use whole flour tortillas.

To see the complete recipe visit this link eatthis.com

4. Healthy Low Carb Chicken Enchilada Recipe

protein breakfast recipes easy

Would you like to eat enchiladas, but you don’t because you know that you will go over carbohydrates? I have good news for you since this recipe is low in carbohydrates to help you achieve your goals.

These enchiladas have all the flavor of the original enchiladas, however they have some variants to help you save some carbohydrates, but in addition to this you will also save a lot of calories.

To know this delicious and low-carbohydrate version, you just have to visit the following link so you can learn the secret that makes them low-carb and delicious.

Know the recipe here foodfaithfitness.com

5. Breakfast in a Mug protein recipe easy

protein breakfast recipes easy cook in a mug

Have a morning where you need a quick breakfast? This is an option that will save you a lot of time in the morning. It’s so quick and easy to make that you can cook it directly in the microwave.

To make this breakfast you just have to follow a few simple steps and use these ingredients:

  • Microwave ready potatoes
  • Eggs
  • Cooked ham
  • Milk
  • Chopped onion
  • Salt

This recipe will help you leave your house well fed, no matter how much of a hurry you are, it will become one of the best tricks of your life.

The steps to make this recipe are very simple, you just have to follow the complete recipe that you will find in the following link thereciperebel.com

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healthy breakfast recipes protein easy

By Linda

My name is Linda Martinez. I have been working at Bajar Facil as a writer since 2014, years later I also started writing for Less Weight In Weeks. I have always been very fond of topics related to personal care and nutrition. I am not a doctor or nutritionist, but I like to offer quality information. That is why over the years I have documented myself on these issues, in addition to many of them I have put them into practice to be able to comment on my experience. My articles do not replace the recommendations of health professionals, so always consult your doctor before making any changes in your eating or health habits. The information I share should not be taken as health or nutrition recommendations.

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