Colloidal Oatmeal How To Make It

Published Categorized as Beauty

If you have doubts about colloidal oatmeal how to make it, what is its use, among other possible questions you may have, you are in the right place to clarify everything.

Colloidal oatmeal, as its name says, comes from oatmeal and in other words refers to powdered oatmeal.

Colloidal oatmeal is also used for weight loss, learn here: Does oatmeal water help lose weight?

colloidal oatmeal how to make

Oatmeal has many properties, which is why many beauty products contain it. It is very likely that you have seen that it is an ingredient in toners, masks, creams, shampoo, facial cleansers, make-up removers, anti-irritants and many more.

Here are the steps how to make it:

Colloidal oatmeal how to make it at home

As I mentioned before, colloidal oatmeal (1) is simply ground oatmeal, so for its preparation you will need to do the following.

how to make colloidal oatmeal at home:


how to make colloidal oatmeal at home ingredients

1 cup oatmeal flakes

Preparation mode

Place the cup of oats in a blender, food processor, or coffee bean grinder. Grind it very well until it becomes a powder, similar to wheat flour.

You should obtain a finely chopped powder in a beige tone, you can prepare the amount you need according to the use you will give it.


You must keep it in a well-closed container, in a cool and dry place.

Colloidal oatmeal bath soak

Colloidal oatmeal how to make it for bath. It is necessary that you have a bathtub, in this you will place the amount of water with which you are used to bathing. The water temperature should preferably be lukewarm.

After placing the water you will have to put 1 to 2 cups of colloidal oatmeal, then you can use your hand and arm to mix well until it is a milky consistency.

Let the mixture sit for 5 minutes, after which time mix again. At that time it will be ready.

Get into the bathtub and enjoy your oatmeal water bath, which will leave your skin very soft, as well as soothe itching, irritation (2) and possible sunburn.

Colloidal oatmeal for eczema

how to make colloidal oatmeal for eczema

You are going to learn here how to make colloidal oatmeal for eczema. The steps are very simple:

For this, you can make a paste, using 1/4 of colloidal oatmeal, add water until it has a paste consistency.

You can apply this paste in the area where you have the problem so that you can feel relief, in addition to helping to hydrate your skin to reduce irritation, itching and inflammation.

Also for eczema you can use a colloidal oatmeal bath.

Colloidal oatmeal for face

It’s very helpful as it reduces inflammation (3), reduces irritation as well as helps with hydration.

To bring greater benefits to the face you can add other ingredients such as yogurt, honey, milk. Further improving the results for beautiful skin.

Benefits of colloidal oatmeal

It has many uses, once you store it you can have it available for the following applications.

Reduces eczema

how to use colloidal oatmeal

Eczema is a condition where your skin is dry, itchy and inflamed (4). It does not matter how old you are at any time you can suffer from it, although it is more common in young children.

It is a long-term condition and can sometimes crack the skin, so it is important to always keep the skin hydrated, to prevent the skin from cracking.

Most of the time this condition is related to a genetic variation that does not allow the skin the necessary protection.

On other occasions, it can be caused by an excess of Staphylococcus aureus bacteria on the skin, which does not allow the skin to provide the necessary protection.

Contains antioxidant, anti-inflammatory properties, which can protect skin and reduce soothe irritation and itching.

Relieves sunburn

Before thinking about relieving sunburn on the skin, you should always think about preventing it first, which is why it is recommended that you protect yourself well from the sun’s rays.

You can do this by wearing appropriate clothing or putting on sunscreen. This will prevent your skin from being directly affected by the sun’s rays.

Excessive exposure to sunlight will not only bring you temporary burns, but it can bring you some skin diseases.

In case you have suffered some burns, here is how to use colloidal oatmeal to relieve irritation, reduce inflammation and soothe pain.

To relieve sunburn, you just have to add water to a portion of colloidal oatmeal, until it reaches a consistency similar to paste, once you have the paste you simply have to place it in the place with the problem.

Relieves itches

It relieves you from mosquito bites, also from some poison ivy, all kinds of bites can be very uncomfortable and irritating.

If you make a paste using just water and colloidal oatmeal, you’ll have a great itch relief remedy on hand.

You only have to take a little of the paste (5) and apply it in the place where you have the mosquito bite, with this you will feel how the annoyance will be removed.

It is not necessary that you have the pasta prepared for these moments, it is enough that you have the oatmeal powder on hand and you will be able to prepare it very quickly.

Learn this other use of oatmeal: Oatmeal hair mask for dandruff

Is colloidal oatmeal safe?

The use of oatmeal on the skin does not cause side effects, it is very gentle on the skin that even some people with sensitive skin can use it.

However, there may be people who have an allergy to oats to which they could have a reaction.

Colloidal oatmeal has many benefits, but if a reaction is seen when using it, it is best to stop using it immediately.

How does colloidal oatmeal work?

It contains beta-glucan which helps retain hydration, it is also a very good antioxidant and anti-inflammatory (6) thanks to its phenols, these can bring other benefits such as the absorption of ultraviolet rays.

The saponins contained in the oats are the ones that carry out the cleaning activity, also the moisturizing, as well as calming properties when there is irritation.

Is colloidal oatmeal the same as oatmeal?

Colloidal oatmeal is ground oatmeal, but it must be very fine, so that it can do its job. For example, for a bath with colloidal oatmeal, if it is not fine enough, it will sink to the bottom of the tub.

Can I make colloidal oatmeal from Quaker oats?

Yes you can use Quaker oats to make colloidal oatmeal, but you must make sure that it is ground very fine.

By Linda Martínez

My name is Linda Martinez. I have been working as a writer since 2014, years later I also started writing for Less Weight In Weeks. I have always been very fond of topics related to personal care and nutrition. I am not a doctor or nutritionist, but I like to offer quality information. That is why over the years I have documented myself on these issues, in addition to many of them I have put them into practice to be able to comment on my experience. My articles do not replace the recommendations of health professionals, so always consult your doctor before making any changes in your eating or health habits. The information I share should not be taken as health or nutrition recommendations.

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